Comments on: Since going raw have you found yourself overeating on cooked food?

By: James Reno

James Reno — Thu, 31 Dec 2009 19:19:01 +0000

For a while there I had a weakness for oatmeal. Not raw, but not the worst thing in the world, still vegan. But only when it is cold out!

To Your Health!
James Reno (editor)
Raw-Food-Repair.com

By: Jamison

Jamison — Sun, 13 Dec 2009 04:53:33 +0000

I agree, it is a journey making the change to the raw food diet. I have been trying for the last few months and made it to about 70 percent raw. But 100 percent is hard. I recently did a 7 day raw food diet and by the end, all I could think about was what cooked foods I would eat at the end. I ended up overeating on cooked foods when the challenge was over. I think it would probably be easier doing 1 day a week and build from there. Great post, Thanks.

http://www.jamisonstudio.com

By: Tanisha

Tanisha — Fri, 11 Dec 2009 14:36:34 +0000

I am so glad you found this helpful Gail. I was like you didn’t understand it all but I just kept going. What you focus on grows what you ignore goes. So just keep focusing on raw and it will become a way of life for you.

By: Gail

Gail — Fri, 11 Dec 2009 14:11:27 +0000

Wow, Tanisha, I really needed to read this post today. Lately, I’ve pretty much given up trying to go raw. It was like my body knew I wanted to give up cooked food and was rebelling by making me eat everything I wanted to get away. (Please don’t ask for details–it isn’t pretty.) I got so tired to fighting myself I gave in. But I do want to eat in a more healthy way and so your post has made me recommit to eating more raw food. One moment at at time, one day at a time. Thanks again.

By: Raw.la - Raw Food in The News and Around The Web

Raw.la - Raw Food in The News and Around The Web — Fri, 11 Dec 2009 02:30:13 +0000

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