Raw Food Blog – Raw Food Coach — Freedom From What Weighs You down

I need your help!!

by Tanisha

I need your help, please take this short survey.

When you say NO, does it really mean NO?

by Tanisha

Before my unexpected guests arrived, I had been eating a mostly raw diet for almost 1.5 years; during that time, I had rarely cooked a meal. When my guests arrived, I was clearly not ready for what was about to hit me.

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How to eat healthy while traveling with the Healthy Voyager

by Tanisha

Join us as we discuss how to eat healthy while traveling with the Healthy Voyager as well as spotlight this wonderful online show. The Healthy Voyager shares how to eat healthy on the road whether you are vegan, raw or vegetarian.

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Live Blood Cell and Bio Terrain Analysis with Tina Marie Jones

by Tanisha

Join us as we discuss Live Blood Analysis and Bio Terrain Analysis with Tina Marie Jones. Tina will share

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Keeping It Real with Angela Stokes and Matt Monarch

by Tanisha

Do you eat raw and your spouse doesn’t and would like to know how to make it work? How about traveling and staying raw, how can that be done? We’ll discuss these topics and more.

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Use this not that – Part 4 – Almond Milk versus Milk

by Tanisha

Today marks the last day of the Use this Not that series. I have enjoyed sharing this information with you, I hope you have found it helpful.

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Use this not that – Part 3 – Sea Salt versus Table Salt

by Tanisha

Well back again with Use this not that Part 3. Today, we will discuss Sea Salt vs Table Salt.

I don’t know about you but I love salt and never thought there was anything wrong with it. What I didn’t know is that all of those prepackaged foods I used to eat contained a large amount of salt. As you may know we don’t need a lot of salt especially table salt. Today I’d like to encourage you to get rid of table salt and pick up some sea salt, it is healthier. Now that doesn’t mean eat a ton but it is the better option.

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Use this not that – Part 2 – Romaine

by Tanisha

Can you believe for 20 years of my life I avoided eating salad. If I did eat salad it had to have croutons and a cup of dressing, enough to help me not taste it. As you can see I REALLY didn’t like salad, but now I do. My my how things have

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Use this not that – Part 1 Sugar

by Tanisha

You’ve heard of the book eat this not that, RIGHT! Well, I thought I’d come up with a raw food version for you. This is one of a series of post. The suggestions below are for those of you transitioning to raw.

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