Today’s Date: 9-23-09
Day of Juice Feast: Day 1
Feast Goal: September 23, 2009 until January 2, 2010
How I feel today:
Today I feel ok, was having some feelings of eating food as if it was the last day I’d ever see food. It is funny how we can trick our minds into thinking that we must stuff ourselves because the world is about to end at least that is how I felt. I’m excited to have started this journey and happy to be able to share it with you along the way.
Check out my Refrigerator:
The daily Juice:
My main juice for today and all this week will most likely be the same.
B: 40oz Water with lemon and msm
L: 32 oz of green juice (Carrots, Kale, Collard, Cucumber, Celery, and Tomatoes)
D: 32 oz of green juice (Carrots, Kale, Collard, Cucumber, Celery, and Tomatoes)
S: 32 oz of green juice (Carrots, Kale, Collard, Cucumber, Celery, and Tomatoes)
Energy Level: Fair could be better
Exercise: No
Any one else juice feasting? Is there any specific information you would like me to share while I am on this juice feast that you feel might be helpful to you? I will eventually share how much I lose but I really don’t like to weigh myself but I will once in a while but other then weight, let me know.



