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	<title>Comments for Raw Food Blog - Raw Food Coach</title>
	<atom:link href="http://raw.tanishamarshall.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://raw.tanishamarshall.com</link>
	<description>Freedom From What Weighs You down</description>
	<lastBuildDate>Sun, 25 Apr 2010 23:45:12 +0000</lastBuildDate>
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		<title>Comment on Is Snacking Getting the Best of you? by Raw.la - Raw Food in The News and Around The Web</title>
		<link>http://raw.tanishamarshall.com/is-snacking-getting-the-best-of-you/comment-page-1/#comment-379</link>
		<dc:creator>Raw.la - Raw Food in The News and Around The Web</dc:creator>
		<pubDate>Sun, 25 Apr 2010 23:45:12 +0000</pubDate>
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		<description>[...] Is Snacking Getting the Best of you? [...]</description>
		<content:encoded><![CDATA[<p>[...] Is Snacking Getting the Best of you? [...]</p>
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		<title>Comment on Quantity versus Quality by James Reno</title>
		<link>http://raw.tanishamarshall.com/quantity-versus-quality/comment-page-1/#comment-371</link>
		<dc:creator>James Reno</dc:creator>
		<pubDate>Sun, 21 Mar 2010 22:33:16 +0000</pubDate>
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		<description>Hi Tanisha.  Great words of wisdom.  Yes, quality.  I have been able to get off my diabetes medicine through exercise and eating high quality food.  Fresh fruits and greens, nuts and seeds.  Keep up the good work and spreading the healthy word!

James Reno
&lt;a href=&quot;http://www.raw-food-repair.com&quot; rel=&quot;nofollow&quot;&gt;Raw-Food-Repair.com&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Hi Tanisha.  Great words of wisdom.  Yes, quality.  I have been able to get off my diabetes medicine through exercise and eating high quality food.  Fresh fruits and greens, nuts and seeds.  Keep up the good work and spreading the healthy word!</p>
<p>James Reno<br />
<a href="http://www.raw-food-repair.com" rel="nofollow">Raw-Food-Repair.com</a></p>
]]></content:encoded>
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		<title>Comment on Do you use Jason, or Avalon Organics etc.. Be careful Please read by Tanisha</title>
		<link>http://raw.tanishamarshall.com/do-you-use-jason-avalon-organics-etc-be-careful-please-read/comment-page-1/#comment-370</link>
		<dc:creator>Tanisha</dc:creator>
		<pubDate>Tue, 02 Mar 2010 05:30:47 +0000</pubDate>
		<guid isPermaLink="false">http://raw.tanishamarshall.com/?p=92#comment-370</guid>
		<description>Hi Mary, I never heard of &quot;Yes to Carrots&quot; I wish I had more info on this...</description>
		<content:encoded><![CDATA[<p>Hi Mary, I never heard of &#8220;Yes to Carrots&#8221; I wish I had more info on this&#8230;</p>
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		<title>Comment on Do you use Jason, or Avalon Organics etc.. Be careful Please read by Mary</title>
		<link>http://raw.tanishamarshall.com/do-you-use-jason-avalon-organics-etc-be-careful-please-read/comment-page-1/#comment-369</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Tue, 02 Mar 2010 05:26:48 +0000</pubDate>
		<guid isPermaLink="false">http://raw.tanishamarshall.com/?p=92#comment-369</guid>
		<description>Was considering purchasing an Avalon product, but saw this article and decided otherwise. What do you think of the new product that launched recently: &quot;YES TO CARROTS&quot; which makes similar claims?

Thanks!

Mary</description>
		<content:encoded><![CDATA[<p>Was considering purchasing an Avalon product, but saw this article and decided otherwise. What do you think of the new product that launched recently: &#8220;YES TO CARROTS&#8221; which makes similar claims?</p>
<p>Thanks!</p>
<p>Mary</p>
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		<title>Comment on So, what is the best way to transition to a mostly raw diet? by Tanisha</title>
		<link>http://raw.tanishamarshall.com/so-what-is-the-best-way-to-transition-to-a-mostly-raw-diet/comment-page-1/#comment-368</link>
		<dc:creator>Tanisha</dc:creator>
		<pubDate>Sun, 28 Feb 2010 23:49:36 +0000</pubDate>
		<guid isPermaLink="false">http://raw.tanishamarshall.com/?p=968#comment-368</guid>
		<description>I know what you mean in regards to PCOS, I had exercised a ton before raw and didn&#039;t lose a pound. It was not until I found raw that I started to lose weight. We can beat PCOS.</description>
		<content:encoded><![CDATA[<p>I know what you mean in regards to PCOS, I had exercised a ton before raw and didn&#8217;t lose a pound. It was not until I found raw that I started to lose weight. We can beat PCOS.</p>
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		<title>Comment on So, what is the best way to transition to a mostly raw diet? by nhovah</title>
		<link>http://raw.tanishamarshall.com/so-what-is-the-best-way-to-transition-to-a-mostly-raw-diet/comment-page-1/#comment-367</link>
		<dc:creator>nhovah</dc:creator>
		<pubDate>Sun, 28 Feb 2010 13:06:07 +0000</pubDate>
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		<description>Yes raw foods are becoming so popular not only the effects ob weight loss but also on health. I am suffering from PCOS and losing weight is soo difficult despite of becoming an exercise freak. But since I followed raw food diet, I have lost weight already in the first two weeks and my skin is getting clearer.</description>
		<content:encoded><![CDATA[<p>Yes raw foods are becoming so popular not only the effects ob weight loss but also on health. I am suffering from PCOS and losing weight is soo difficult despite of becoming an exercise freak. But since I followed raw food diet, I have lost weight already in the first two weeks and my skin is getting clearer.</p>
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		<title>Comment on Do you Tend to put Raw Food Teachers up on a Pedestal? by Evelyn @ Natural Raw Living</title>
		<link>http://raw.tanishamarshall.com/do-you-tend-to-put-raw-food-teachers-up-on-a-pedestal/comment-page-1/#comment-366</link>
		<dc:creator>Evelyn @ Natural Raw Living</dc:creator>
		<pubDate>Thu, 18 Feb 2010 04:48:29 +0000</pubDate>
		<guid isPermaLink="false">http://raw.tanishamarshall.com/?p=1167#comment-366</guid>
		<description>Tanisha,

Well written and on point.  I was a little hurt when I found out about some of the raw food leaders in the movement coming out and discussing that they were no longer eating a 100% raw food diet.  I think I was more shocked than hurt, but I got over it very quickly.  Being  new in this way of eating, I&#039;ve come to realize that we must listen to our bodies.  I&#039;ve also learned that we must eat the apple and spit out the seeds.  As you have said in your post, take what applies to you and leave the rest.  That is how I am dealing with things these days and I am much more at ease.

Take care and best wishes!</description>
		<content:encoded><![CDATA[<p>Tanisha,</p>
<p>Well written and on point.  I was a little hurt when I found out about some of the raw food leaders in the movement coming out and discussing that they were no longer eating a 100% raw food diet.  I think I was more shocked than hurt, but I got over it very quickly.  Being  new in this way of eating, I&#8217;ve come to realize that we must listen to our bodies.  I&#8217;ve also learned that we must eat the apple and spit out the seeds.  As you have said in your post, take what applies to you and leave the rest.  That is how I am dealing with things these days and I am much more at ease.</p>
<p>Take care and best wishes!</p>
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		<title>Comment on So, can you really eat a diet of mostly raw foods, consistently? by Patti</title>
		<link>http://raw.tanishamarshall.com/so-can-you-really-eat-a-diet-of-mostly-raw-foods-consistently/comment-page-1/#comment-365</link>
		<dc:creator>Patti</dc:creator>
		<pubDate>Mon, 15 Feb 2010 02:16:15 +0000</pubDate>
		<guid isPermaLink="false">http://raw.tanishamarshall.com/?p=1056#comment-365</guid>
		<description>Glad I found your website, the articles are really great. They give us another perspective to think about in the raw food lifestyle.  pjsrawcuisine.com</description>
		<content:encoded><![CDATA[<p>Glad I found your website, the articles are really great. They give us another perspective to think about in the raw food lifestyle.  pjsrawcuisine.com</p>
]]></content:encoded>
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	<item>
		<title>Comment on So, can you really eat a diet of mostly raw foods, consistently? by James Reno</title>
		<link>http://raw.tanishamarshall.com/so-can-you-really-eat-a-diet-of-mostly-raw-foods-consistently/comment-page-1/#comment-364</link>
		<dc:creator>James Reno</dc:creator>
		<pubDate>Thu, 04 Feb 2010 17:53:25 +0000</pubDate>
		<guid isPermaLink="false">http://raw.tanishamarshall.com/?p=1056#comment-364</guid>
		<description>Yes, great insight, Tanisha!  We rely on food to do too many things it was not meant to do, including comfort us when we are down.  Eat for NUTRITION and look to your friends, exercise, or other enjoyable activities to get your mood up!

To Your Health!
James Reno (editor)
&lt;a&gt;Raw-Food-Repair.com&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Yes, great insight, Tanisha!  We rely on food to do too many things it was not meant to do, including comfort us when we are down.  Eat for NUTRITION and look to your friends, exercise, or other enjoyable activities to get your mood up!</p>
<p>To Your Health!<br />
James Reno (editor)<br />
<a>Raw-Food-Repair.com</a></p>
]]></content:encoded>
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	<item>
		<title>Comment on Do you Tend to put Raw Food Teachers up on a Pedestal? by raw food menu &#124; Raw Food Detox</title>
		<link>http://raw.tanishamarshall.com/do-you-tend-to-put-raw-food-teachers-up-on-a-pedestal/comment-page-1/#comment-363</link>
		<dc:creator>raw food menu &#124; Raw Food Detox</dc:creator>
		<pubDate>Mon, 01 Feb 2010 01:25:17 +0000</pubDate>
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		<description>[...] Do you Tend to put Raw Food Teachers up on a Pedestal? [...]</description>
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