Sorry it took me a bit longer to write this week, I’ve been in the midst of preparing to launch my group coaching program as well as my online radio show and making some changes in my life that are needed.

I will tell you and I’m probably not the first to tell you that there are things in our lives that can hold us back from achieving our goals. When one eats high raw or 100% raw you gain clarity in such a way that you realize that something’s might be hindering you from accomplishing your goals.

I believe that sometimes these things can hold us back. For example, do you have a hard time getting up for work? Do you dread Monday Morning? Are you stressed about work before you get there? These are signs that it is time to get a different job or find what your passion really is. This alone can make it difficult to achieve the goals you want to achieve. This constant pressure of being somewhere you do not want to be can hinder you. There are ways to make it work for a while but I would suggest working on a plan to exit this job, why? because it can hinder your growth. Going raw definitely help us learn who we are and what we want, we need to follow and trust our instincts.

Sometimes we choose to stay at our job because of money but that is not a great reason to stay. Stress can kill I believe it’s far healthier to work somewhere that you like as opposed to somewhere you don’t like. Maybe you want to run your own business but your current job is so stressful you cannot focus, well a solution would be to find another job, which would be fresh for a year or two that way you can still work and not be under so much stress while working on building your business.

There can be other situations like your current relationship or where you live, all of these things can cause you to fail. They can cause you to fall of track with your eating goals. I know this from personal experience.

I have been working hard on releasing what is no longer important to me. If you are struggling to figure out what is holding you back from your goals start keeping track of how you feel in regards to different situations you encounter on a daily basis. This will give you an idea of what areas in your life that you need to address.

Tanisha Marshall - Raw Food Coach
http://www.tanishamarshall.com