Oldies but goodies

May 22nd, 2008 by Tanisha

You may have seen this and maybe you haven’t but here are some links to a few studies that have been done on the raw food diet.

http://news-info.wustl.edu/news/page/normal/4971.html - Bone Mass and raw

http://record.wustl.edu/news/page/normal/8455.html - protein and raw

Those articles are good read. I can’t wait for more studies to be done as some people will never go raw until the scientist approve of it.

The second link regarding protein reminds me of The China Story a book written by Dr. T. Colin Campbell and Thomas M. Campbell II. This book is a great read. They do not talk much about raw food it talks more about being vegan but I think this is still a good book because it explains how protein plays a huge role in us developing cancer.

Also lately I’ve been hearing about the fact that Vitamin D deficiency plays a huge role in cancer as well. I plan to get more sun but what is most important is that we get our bodies to a level to be able to absorb the nutrients we need.

Have a good night,

Tanisha

Posted in Raw Foods

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Raw Chef Dan 7 months ago 1 point
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Good point. i just wrote a blog on how the present standards for measuring health don't always apply to what happens when you eat a raw food diet.
See it at www.rawchefdan.typepade.com
What was once considered to be in good health is no longer necessarily true. that why Raw Food can get a bad rap sometimes because people don;t know what they are looking at.

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http://www.rawchefdan.typepad.com

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This Raw food blog is about Tanisha Marshall and her Journey from being Sick to being renewed through her change from a SAD (Standard American Diet) to a raw food diet. At tanishamarshall.com you will find personal entries of her journey to stay raw as well as articles and interviews of other raw foodist. Tanisha's goal is to help others find better health by providing up to date information on SAD and raw foods, raw food classes, 1 on 1 Private Consultations and Monthly Newsletters.

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