Day 2 was a success.

I walked 2 miles and did some ab work as well as lower body toning.

I don’t know if I mentioned this but I have been going through a serious detox since having my colonic, it started the day after having it. My throat started to hurt and then from there I start coughing and releasing a ton of mucus, I know that sounds disgusting. Well I seem to be getting better now and feel better as well but I know there is more to come as I have more weight to lose.

Today, I was faced with some cooked foods, vegan at that but I did not partake, I stayed on track. I honestly wanted to have a bit especially since it was vegan but I did well and had a raw alternative. This is why it’s always so important to have tons of raw snacks on hand ore the ingredients to whip one up right away.

Well I don’t have much to post tonight.. I hope that you have a wonderful night..

Tanisha