Day 6 - January 100% raw challange

January 6th, 2008 by Tanisha

Hello all!

Well tomorrow makes me 100% for 1 week (7 days). Here is what I had:

Day of challenge: Day 6
Water Intake: 60oz ( getting better)
Exercise: none
Mood: Ok, detoxing
Food Journal:

* Breakfast
o Green Smoothie

* Lunch
o pate, green pepper,banana leather, straberry leather, and banana chips.

* Dinner
o Salad(taco meat, tomato, guac, romaine)

Thoughts for today:

Today was a busy day for me, I had my second raw food meetup, which was great and full of information. I’m ready for day 7.

Tanisha
http://www.tanishamarshall.com

Posted in Raw Food Challange

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I am looking for people who have experienced improvement or complete healing as a result of incorporating raw foods in their diet. By sharing your story you are helping others understand the healing power of raw food. Contact me at tanisha [@] tanishamarshall.com if you are interested in sharing your story.

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This Raw food blog is about Tanisha Marshall and her Journey from being Sick to being renewed through her change from a SAD (Standard American Diet) to a raw food diet. At tanishamarshall.com you will find personal entries of her journey to stay raw as well as articles and interviews of other raw foodist. Tanisha's goal is to help others find better health by providing up to date information on SAD and raw foods, raw food classes, 1 on 1 Private Consultations and Monthly Newsletters.

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