Wow almost halfway through the month, I’ve really been detoxing quite a bit, but I know it has to be done. For those of you who are wondering what detox is, it’s when your body is getting rid of toxins in your body, it may cause you some temporary discomforts but in the end you will feel better, but while your going through it you might be a bit uncomfortable.

Anytime you change your diet, you may go through some uncomfortable times but with raw food since you are giving your body the nutrients it need it will start to get rid of what should not be in your body, it starts to get rid of all of the stuff we did in the past.

So far I had a great day, I found out that I really like Grapefruits and I don’t even need to add sweetener to enjoy it, I can’t wait to have another one tomorrow.

Look out for my next topic: Irradiation, have you heard about this, I’ll be including some information on this in my blog with in the next few days. Have a good night.

Tanisha
http://www.tanishamarshall.com